Sip Yourself to Glowing Youthful Skin

My latest anti-aging skincare obsession is probably not what you would think. Being an esthetician, I am always researching and trying new anti-aging skincare products and tools. Collagen and elastin boosting serums and non-invasive microcurrent and LED treatments are what I recommend for my clients. Now, after reading BONE BROTH DIET, by Dr. Kellyann Petrucci, MS, ND, I also recommend my clients sip on a cup or two of bone broth daily. Don’t mistake bone broth for stock. Bone broth is made from simmering chicken or beef bones in purified water for hours. The collagen in the bones turns into gelatin. When cooled the broth becomes thick and gelatinous. When warmed it’s more liquid. This golden deliciousness is chock full of collagen, the protein that makes your skin smooth and firm. It also contains high levels of hyaluronic acid which helps keep skin naturally moisturized. Bone broth is loaded with other minerals that will help heal your gut, keep your joints flexible, bones and teeth stronger, help you get a more restful nights sleep, lose weight, detoxify your liver, and much more. I make a batch weekly and sip on 2 or more cups a day for hydrated, wrinkle free and firmer skin, and you should too!! Sip, enjoy, and glow!

 

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